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There are 2 types of Coaches/Friends –

1) Those who tell you what you “want” to hear.

2) Those who tell you what you “need” to hear.

We usually look for comfort and validation and look for friends and coaches that validate our belief system.

But if we really want to push ourselves, we need to seek the truth. And not be afraid of listening to criticism. Positive Criticism. Honest feedback. That’s where discomfort is, and as a by-product that’s where learning is, that’s where growth is.

Love and Gratitude,


Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

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