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Brown Fried Rice

Recipe for Chicken Brown Fried Rice

  • Cook Brown Rice using turmeric , Cayenne Pepper, and a bit of salt.
  • Cut chicken into small pieces. Measure before cooking. I used 8oz. Grill Chicken using Salt, Pepper, Turmeric, Cayenne Pepper, Ginger, Garlic. While grilling, you can add any condiments. I added Fenugreek as well LOL!! It might taste a bit bitter, but Fenugreek is a T-Bomb (Testosterone Booster).
  • Add choice of veggies.
  • Use 1 TBSP Butter or Oil. I used Ghee LOL!!!!! It will taste better with Butter.
  • Add Apple Cider Vinegar towards the end (or squeezed lemon).

    In MyfitnessPal: Enter 1 Cup Brown Rice 8 oz chicken 1 TBSP butter. No need to add veggies. Veggies are thermogenic foods. Also, here’s a video on condiments that I made last year. Check it out to see what all you can add. Avoid sauces.

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
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