Hammer&Chisel1

Hammer and Chisel has released!

The Master’s Hammer and Chisel program includes:

HARDCORE WORKOUTS

12 workouts on 6 DVDs

Sagi and Autumn don’t mess around. These workouts are intense, but if you insist on feeling and looking incredible, grab your weights and a bench and get to work.

SAFETY VIDEO

Sagi and Autumn show you what equipment you need and how to get the most from your workouts.

HAMMER PLYOMETRICS

This jump training workout will use your entire body to create force, speed, and power.

ISO SPEED HAMMER

A tempo training workout that uses speed and isometric holds to create strength and grow muscle.

TOTAL BODY HAMMER

A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.

MAX HAMMER STRENGTH

Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development.

HAMMER POWER

This intense powerlifting-inspired workout will increase speed, reactive strength, and power.

HAMMER CONDITIONING

A workout based on compound movements that will improve stability, coordination, and strength.

CHISEL BALANCE

A total-body workout creating stabilization, muscular endurance, and core strength.

ISO STRENGTH CHISEL

An intense resistance workout using isometric holds and flexibility to increase strength.

CHISEL ENDURANCE

Increase muscular endurance and strength in this time-under-tension workout.

CHISEL CARDIO

This cardiovascular resistance routine will increase heart rate, circulation, and burn an intense amount of calories.

CHISEL AGILITY

A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.

TOTAL BODY CHISEL

This full-body resistance workout focuses on creating lean muscle and strength.

Click here to purchase Base Kit – $89.95

Click here to purchase Deluxe Kit – $179.70

Click here to purchase the Challenge Pack – $160

 

Here’s the Video Blogs and Reviews for the program

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
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