Straight to the point, why P90X?p90x2

  • Get Healthy and Look Good – P90X is a great workout for anyone looking to get healthy. This has got to be the reason you’re reading this blog. Getting healthy and looking good also have symbiotic benefits such as having a six pack, feeling energetic and better blood work.
  • It’s Simple – Really? But Vivek you told me this was hard! Yes, it’s not easy, but it’s simple. Just push play. You don’t really have to plan much, just follow the routine. That keeps it simple.
  • Variety and/or Muscle Confusion – There are benefits to variety. First, obviously, it keeps you interested and not get bored with the same routine over and over. Second, the variety or the muscle confusion makes it good for your body to react to the change and not hit a plateau.
  • Yoga – This is the backbone of the routine. Don’t under-estimate this at all. It’s not easy, but this workout has a place in the routine. You do it once every week and twice during the recovery weeks. This workout is designed to be done 5 times each month, you’ll see why when you push play. 
  • Respect every form of Fitness – Most often folks associated with any form of fitness have something derogatory to say about the other form. P90X brings all the forms of fitness together and you start to realize the importance of each form ==> Resistance Training, Plyometrics, Yoga, Martial Arts, etc.
  • Save Money – Compare the cost of the DVDs with setting up a Nutrition Plan, hiring a personal trainer. These DVDs cost only $120 and last a lifetime. A personal trainer costs anywhere between $50 to $100 per hour, depending upon where you live. If you have an iPhone, you can take these workouts with you to the gym, if you’re not a home workout person. What’s more? The program comes with a 30 day money back guarantee, in case you’re not satisfied. Your personal trainer comes with a 30 day guarantee?
  • Learn that Nutrition is Fuel: 70 – 80 % of your results are what you eat. Workouts take about an hour, but what you do for the other 23 hours does matter. It is this aspect that is so critical, most people neglect this area.

So, what are you waiting for? You’ve got to start someday and that day is today!

Are you ready to BRING IT?

p90x

 

 

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
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