Relatively low carb wraps:

• 6 oz chicken thigh

• 1/2 tbsp olive oil

• 1/2 tbsp avocado mayonnaise

• 1 cup oyster mushrooms

• 1 cup onions

• 4-5 Thai basil leaves

• salt and garlic powder per taste

Sauté the chicken with oil for about 10 min on medium flame then add the veggies and the condiments above. Stir fry for 5-7 min more.

Spread avocado mayonnaise on the wraps and load up the mixed veggie and chicken.

Add mustard and hot sauce if you like it more tangy.

Warning: these wraps are not the tastiest, but the mixture hides their taste well. You can load this up on homemade whole wheat roti, chapati or whole wheat pita.


Love and Gratitude,