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Workouts

Tabata – What is it?

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Please understand that the idea of this post is not to take away the importance of Steady State Cardio routines/training system. This post might be more geared towards heavy...
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Workouts

Special Deal for 5 Days!

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

These deals are CRAZY AWESOME and will not last long. Last time Beachbody had a deal come up, most of the stuff was sold in the first two days....
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Workouts

Crazy Insane INSANITY Deal!!

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

DEAL OF THE MONTH! For the month of June (and this is the craziest deal I’ve seen!!), the INSANITY Workout Challenge Pack will be at a sale price of...
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Workouts

Fun Facts – P90X3 Journey Video

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Fun facts about making the P90X3 video In December 2013, Dhoom3 (Bollywood Movie) and P90X3 were released. I’ve been a fan of mindless action movies such as Dhoom (as...
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Workouts

This is a Random thought

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

I’ve noticed a pattern: P90X started an all round fitness program that took care of these aspects of fitness 1. Lifting 2. Martial arts 3. Plyometrics/cardio 4. Yoga /...
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Workouts

PiYo – What is it?

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  New workout releasing called “PiYo”. If this would release in Punjab would have a completely different meaning altogether.  Co-incidentally Pilate also making me crack so many jokes but...
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Workouts

Top 5 Hardest Beachbody Workouts

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Alright so! Let’s talk about the top 5 hardest workouts in the BB library. Here’s my top 5, not in any order: Build/Bulk Legs – Body Beast (I was...
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Workouts

P90X3 Review and Comparison with P90X and P90X2

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  Complete P90X3 Review and a comparison of P90X / P90X2 with P90X3 As you all know, P90X3 is the third series from Tony Horton’s P90X and P90X2 workout...
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Workouts

21 Day Fix has released!

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  21 Day Fix has Released! Some of us have been waiting for the 21 Day Fix to release and it released today. So, here are the details. The...
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Workouts

21 Days – Lose 10 lbs?

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  For more details, read below. I’m pasting the info I’ve received, not my wordings.  FAQs   What is 21 Day Fix? • A 21-day program of simple portion...
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