Archives for Nutrition

Nutrition

Eating Disorder vs Eating Right

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Eating Disorder vs Eating Right Losing weight, Calories, Organic, Cheat Meals, Calorie Deficit, Caloric Surplus, etc. etc. The internet is filled with these words. All in an effort to...
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Nutrition

Adjusting Taste Buds

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Here’s a short experiment to think about – Eat muffins and chocolates for 10 days. On the 11th day, try eating dates, blueberries to satisfy your sweet cravings. The...
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Nutrition

Which Diet Plan Should I Follow?

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

There are many diet plans out there and if you go online you’ll find a ton of information, good, bad, ugly all of it for the exact same lifestyle....
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Nutrition

Food is Fuel

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

I went to the gas station to fill my vehicle’s gas tank. I considered filling it all the way up before going for a long drive because I wanted...
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Nutrition

Manisha’s Sample Meal Plan

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

You saw her Transformation here and we know how nutrition plays such an important role in making changes to the body composition. Let’s dive into the details. Manisha was...
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Nutrition

Ketogenic Diet

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  Ketogenic diets are picking up big time and are the newest and latest fad all around the world. Let’s understand what is Ketosis. It’s a state of your...
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Nutrition

The Indian Diet

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

The Indian diet is all around carbohydrates because the idea is to fuel the farmer who works hard all day without using all the new equipment and technology that...
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Nutrition

Detox = Free Yourself

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Detox comes from the word “Detoxify” aka cleansing yourself of the toxic bullshit that surrounds you. There are mainly 5 types of detox you need to focus on –...
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Nutrition

Bullet-Proof Coffee – Let’s take a shot at it (pun intended).

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

It sounds like a super-sexy, sleek, marketing strategy “Bullet-Proof Coffee”, giving it a very high-sounding name and indeed making it “sell-able”.   Anyways. What is this Bullet-Proof Coffee in...
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Nutrition

Carbohydrate Tips

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Few tips on Carbohydrates Carbohydrates are not evil. Complex carbohydrates aren’t, but the simple processed carbohydrates are. Carbohydrates are divided into two types – Legumes and Grains. Legumes are...
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