Archives for Hybrid Workouts - Page 2

Hybrid Workouts

FitnessYodha Hybrid

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!
Guys, I’m going to start this hybrid tmrw. The concept is taken from Jay Cutler’s routine and I’ve created my own routine. It includes Military Training routines and some...
Continue Reading
Hybrid Workouts

Another Hybrid

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!
  Here’s another Hybrid for you all. The logic behind this hybrid is to improve functional movement while keeping the flexibility aspect in mind. Lately, all the hybrids I...
Continue Reading
Hybrid Workouts

Insane Hybrid

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!
As you all know, I’ve been a big fan of functional movements while keeping hypertrophy (aka muscle growth/isolation) type movements. These aspects of fitness go hand in hand. You...
Continue Reading
Hybrid Workouts

Greg Plitt’s MFT28

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!
I have been doing Beachbody programs for the last 2 years or so and I feel I have become comfortable with these programs. Comfortable, as in, not with the...
Continue Reading
Hybrid Workouts

30 Day Summer Hybrid

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!
  Here’s a new Hybrid for the next 4 weeks. Fit Club = Cardio Days  
Continue Reading
Hybrid Workouts

30 Day Warrior Hybrid

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!
  Check out the 30 Day Warrior Hybrid utilizing Body Beast, Tony 1on1s, P90X2, Insanity Asylum Volume 2. There is not a whole lot of cardio in this hybrid,...
Continue Reading

Functional Fitness and Isolation

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!
Hey all. So I’ve been reading a lot about many hybrids and I came across an article that talks about the importance of functional fitness and isolation workouts. Functional...
Continue Reading
12