What is Shaun T week? Shaun T has developed some really advanced sports training programs such as Insanity, Insanity MAX:30, Asylum, etc. He’s going to be releasing a program exclusively on Beachbody on Demand (online streaming) from June 12, 2017. One week of craziness! Of course, all the workouts are different from one another, so I’m guessing this can easily be repeated for 3-4 weeks to make it a full fledged program for 4 weeks. 

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Check out the video here to see what Shaun T week is all about!


Love and Gratitude,