What is Shaun T week? Shaun T has developed some really advanced sports training programs such as Insanity, Insanity MAX:30, Asylum, etc. He’s going to be releasing a program exclusively on Beachbody on Demand (online streaming) from June 12, 2017. One week of craziness! Of course, all the workouts are different from one another, so I’m guessing this can easily be repeated for 3-4 weeks to make it a full fledged program for 4 weeks. 

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Check out the video here to see what Shaun T week is all about!


Love and Gratitude,


Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
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