Archives for June, 2017

Motivation

Perspective Shift

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
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Latest posts by Coach V (see all)

About 8 weeks back my friend sent me the picture on the left. I felt disgusted with myself. I thought I was in the OK weight range but it...
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Perfectionism is a Trap

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Social Media can give the perception that we are perfect. We are good at hiding our flaws. That has created an expectation with the modern world who do not...
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Miscellaneous

Why do we need Validation

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

I saw a Ted Talks video that talked about Mathematical equations and Statistics of a marriage. Basically it was on the lines of how mathematical equations can be used...
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Nutrition

Which Diet Plan Should I Follow?

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

There are many diet plans out there and if you go online you’ll find a ton of information, good, bad, ugly all of it for the exact same lifestyle....
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Healthy Recipes

Yummy Salad

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Mast yummy salad • 2 cups collard greens • 1/4 cup diced onions • 1/4 cup diced tomatoes • 1/2 cup sweet peppers • 6 oz grilled chicken •...
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Hybrid Workouts

The Spartan Hybrid

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

We are a team of friends prepping for the Spartan “Sprint” Race in September 2017 and created this hybrid geared towards the Spartan Race. The Spartan race is a...
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Beachbody Coaching

Shaun T Week – June 12, 2017!

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

What is Shaun T week? Shaun T has developed some really advanced sports training programs such as Insanity, Insanity MAX:30, Asylum, etc. He’s going to be releasing a program...
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