Archives for September, 2014

Nutrition

Going Sugar Free? Here’s How

September 29, 2014 Going Sugar Free? Here’s How2014-09-29T14:45:00+00:00 Nutrition No Comment
Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

I have a group that has decided to go sugar free for the next 30 days, and I’m sure there will be challenges ahead. When we talk about sugar...
Continue Reading

Happy Navaratri JAI MATA DI!

September 25, 2014 Happy Navaratri JAI MATA DI!2014-09-25T14:58:09+00:00 Nutrition No Comment
Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  Hey All – Happy Navaratri!! Some of us would be fasting, some would observe a Vegetarian Lifestyle. I will be observing a Vegetarian Lifestyle for the next 9...
Continue Reading
Motivation

7 Tips for P90X Newbies

September 21, 2014 7 Tips for P90X Newbies2014-09-21T17:55:31+00:00 Motivation No Comment
Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

 7 Tips for P90X Newbies So, you’re starting P90X (or any other fitness routine), but don’t know the “what” and the “how”. So, here goes. 7 tips for beginners...
Continue Reading
Motivation

Compassion and Happiness

September 15, 2014 Compassion and Happiness2014-09-15T01:46:31+00:00 Motivation No Comment
Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Compassion and Happiness It’s a strange thought. Give and you automatically receive. But there is a disclaimer… The moment there is compassion with hope of receiving something, it defeats...
Continue Reading
Supplements

Top 5 Recommended Protein Supplement Sources

September 5, 2014 Top 5 Recommended Protein Supplement Sources2014-09-05T15:50:50+00:00 Supplements No Comment
Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

This is a question I get very often. Which source of Protein is the best. The best answer to that question is … FOOD! LOL! But I understand we...
Continue Reading