Archives for January, 2014

Workouts

21 Days – Lose 10 lbs?

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  For more details, read below. I’m pasting the info I’ve received, not my wordings.  FAQs   What is 21 Day Fix? • A 21-day program of simple portion...
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Humor

Taare Zameen Par

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  Taare Zameen Par!
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Workouts

Why is Recovery Week Important

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  The Importance of Recovery Week There is a purpose to a transition/recovery week. The purpose is to Recover LOL. But yeah, it’s really the truth. Take any workout...
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Movie Reviews

Jai Ho and Beachbody – What is the Common Link?

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Jai Ho – Movie Review and Some Analysis So, was waiting for this movie for 2 reasons. One was the fact that it’s a remake of a South Indian...
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Workouts

21 Day Fix – Update

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  I spoke about the 21 Day Fix. It’s going to be on Intro offer for $140 (Challenge Pack). Reg price will be $160. That means if you’re someone...
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Motivation

Very Honored – Featured on Sprint’s Home Page

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  Very honored to have been featured on the home page of Sprint Intranet. Grateful for being a part of an organization that shares similar same thoughts, ideas and...
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Workouts

Could you really lose 10 lbs in 3 weeks?

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  What if I told you I could provide you with a workout program and meal plan (based on portion size) that could help you lose upto 10 lbs...
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Miscellaneous

Bowflex SelectTech 552 Adjustable Dumbbells – Awesome Deal

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

This is an awesome Bowflex 552 deal that I saw and wanted to share with you all. Check it out here. Bowflex adjustable dumbbells with the stand. This is...
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Workouts

P90X3 – New Strategy for folks who want more

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

So, you bought the program and having fun with it. 30 min a day sounds awesome! But, believe it or not, some folks want more. Especially folks who are...
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Healthy Recipes

Frekkah with Shrimp

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Frekkah with Shrimp Ingredients 6 oz shrimp 1 Cup Cooked Frekkah (Found a new Grain at Costco, really tasty!) 1/2 Cup Green Peas 1 TBSP Avocado Oil Condiments (Salt,...
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