December, 2012 | FitnessYodha.Com

Archives for December, 2012

What Food Party Do You Belong To?

Coach V December 31, 2012 What Food Party Do You Belong To?2013-01-01T16:03:05+00:00 Motivation No Comment

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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com

An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"

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Latest posts by Coach V (see all)

Follow your dream? - September 10, 2018
Simplicity, Complexity, Informed Simplicity - September 7, 2018
Privacy versus Isolation - September 4, 2018

The other day, I was talking to someone I know and his thoughts reflected most people’s mindsets. The conversation between us was as follows: Him) What diet do...

Work Done = Force x Displacement

Coach V December 30, 2012 Work Done = Force x Displacement2012-12-30T10:10:58+00:00 Motivation No Comment

About
Latest Posts

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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com

Let's Talk!

Latest posts by Coach V (see all)

Follow your dream? - September 10, 2018
Simplicity, Complexity, Informed Simplicity - September 7, 2018
Privacy versus Isolation - September 4, 2018

3 frogs were sitting on a cliff. One of them decided to jump from one side to the other. How many were still on the cliff? If your answer...

Why no Recovery Week in Body Beast Program

Coach V December 29, 2012 Why no Recovery Week in Body Beast Program2012-12-30T16:43:33+00:00 Workouts No Comment

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Latest Posts

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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com

Let's Talk!

Latest posts by Coach V (see all)

Follow your dream? - September 10, 2018
Simplicity, Complexity, Informed Simplicity - September 7, 2018
Privacy versus Isolation - September 4, 2018

According to expert, Steve Edwards: “Beast is a very different style of training from P90X, Insanity, or our other workout programs. Other than during the Beast Phase,...

Shakeology won’t help you lose weight

Coach V December 28, 2012 Shakeology won’t help you lose weight2012-12-28T10:06:31+00:00 Nutrition No Comment

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Latest Posts

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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com

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Latest posts by Coach V (see all)

Follow your dream? - September 10, 2018
Simplicity, Complexity, Informed Simplicity - September 7, 2018
Privacy versus Isolation - September 4, 2018

Yep, you heard that right! It won’t! Not today. Just like having a junk slice of pizza won’t make you gain weight, not today! But over a period of...

Which Workout Program?

Coach V December 27, 2012 Which Workout Program?2012-12-27T10:40:11+00:00 Workouts No Comment

About
Latest Posts

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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com

Let's Talk!

Latest posts by Coach V (see all)

Follow your dream? - September 10, 2018
Simplicity, Complexity, Informed Simplicity - September 7, 2018
Privacy versus Isolation - September 4, 2018

You all know I’m a big fan of P90X, and I strongly believe a good workout program is one that focuses on moves, nutrition and basic principles of working...

Zig Zag Diet (aka Carb Cycling)

Coach V December 26, 2012 Zig Zag Diet (aka Carb Cycling)2016-01-10T00:59:48+00:00 Nutrition No Comment

About
Latest Posts

Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com

Let's Talk!

Latest posts by Coach V (see all)

Follow your dream? - September 10, 2018
Simplicity, Complexity, Informed Simplicity - September 7, 2018
Privacy versus Isolation - September 4, 2018

Zig-Zag (or Carb Cycling) Diet Approach This is a much complicated approach versus any regular diet approach, where you have a standard set of rules to follow for certain...