Archives for July, 2012

Shakeology Cleanse

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

    During the Shakeology cleanse, you’ll be eating frequently, and consuming between 800 and 1,200 calories per day. If you need to you can eat more, but staying...
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Workouts

BODY BEAST – WHAT EQUIPMENT DO I NEED

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

As you know, Beachbody is coming out with a MASS BUILDING program for the first time and it’s supposedly to help you gain almost 10lbs of Muscle in 90...
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Nutrition

100 Doctors don’t lie

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Check out this very informative Video on what Doctor’s have to say about Shakeology.  
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Nutrition

Reading Nutritional Labels

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

  Many people count calories, and let’s be honest if you want results you need a sure shot way to figure out how much you eat, how much you...
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Workouts

P90X2 REVIEW

Coach V
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Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

Here it is! You’ve seen the preview; it’s now time for a review. As I mentioned in an earlier blog of mine here, P90X2 will most likely pick up...
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Motivation

7 Things I’ve Learned as a Coach

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

    After becoming a Coach, I’ve learned a few things about myself and about human nature in general, and this experience is not just fitness related.  So, here...
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Nutrition

Is Shakeology Worth the Cost?

Coach V
Let's Talk!

Coach V

Fitness Coach / Blogger at www.FitnessYodha.Com
An Engineer by profession and a Fitness Coach / Blogger by choice. You will find posts pertaining to Fitness, Nutrition, Humor, Movie Reviews and sometimes Physics and some Philosophy as well.

I write from my heart.
I'd write even if no one was reading.

"Offending people since 1977"
Coach V
Let's Talk!

Latest posts by Coach V (see all)

    When I started my P90X journey, I did not know what Shakeology was. 6 weeks out and I wanted to find folks who were doing P90X, so...
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